Adult Fitness Program: Tuesdays at 11:15 am during Spring 2017Campia is excited to announce that we are offering an Adult Fitness class this winter. This is a group fitness class led by instructors certified in CanFit Pro. It is a fun 45 minutes of basic cardio and body weight intervals such as squats and lunges. Easy to follow and for all fitness levels. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time. Whether your goal is muscle tone, weight loss, or both, this class will provide you with what you are looking for. More exciting news is that while this class is offered Campia also has a Mini Monkeys or Leaping Lemurs class running at the same time. If you have a 3 or 4 year old interested in gymnastics you can register them for one of these classes and you can enjoy a workout while you wait. The Adult fitness class is drop-in – no registration is required - a one time annual fee insurance fee of $15.00 and a drop in price of $10.00. Please wear comfortable, cool clothing and bring water. Indoor athletic footwear is advised but optional All classes take place on our spring floor. Please see the programs tab above for more detailed description of our Mini Monkeys and Leaping Lemurs.
Register for this class
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